Skip to main content
Alexander Technique with Dan Cabena

Alexander Technique with Dan Cabena

Sept. 25, 2023

Print | PDF

Join Daniel Cabena for drop-in Alexander Technique sessions!

These 60-minute classes are an opportunity for us to explore the Alexander Technique together. Participants will learn the principles of this work through conversation & experientially, through the teacher’s hands-on direction and by applying what we learn in activity.

Alexander Technique lessons & classes are an opportunity for us to observe ourselves (…at rest, in movement, in activity…). They are also an opportunity for us to take some time, to work a little bit less hard, to practice non-doing, and to consider how we might like to do whatever it is that we wish to do.

  • Location: 190 Lester Street, Waterloo in pod 25 
  • Dates: 
    • October - 7, 21, 28
    • November - 4, 18, 25
    • December - 2, 9
  • Time: Mondays from noon - 1 p.m.
  • Cost: Pay-what-you-can, recommended $25 
  • Ages: 18+

A QR code will be provided at each meeting to pay, or you can register in advance here (*Please note: this registration is for one session- you will need to register for each future session using the same link). 

Register

 

×